D. Hall Coaching - For Those Ready To Get Fast
Power and Heart Rate based training plans to help cyclists reach and exceed their performance goals.
A race based coaching plan showing when to attack, refuel, regroup and push the pack.
Understanding, planning and guidance on how to prep your body for proper cycling nutrition.
Cycling training by D. Hall Coaching is for those looking to get a competitive edge on their race competition
D. Hall Coaching helps you increase your speed, build endurance, eat right and have a race plan of attack.
Years Racing Experience in Road, Crit, XC, CX
National Championship Competitor
Wins in Twelve to Twenty-Four Hour Races
Time National Championship Medalist
Time UCI Mtb World Cup Competitor
Time State Championship Medalist
D. Hall Coaching is founded on the principal that in order to coach you must know the ins and outs of bicycle racing. D. Hall has raced and competed in every cycling discipline and preformed at pro levels in most. It is in this philosophy that D. Hall Coaching builds custom cycling training programs tailored at result driven performance.
Why D. Hall Coaching? We Care About Our Clients
and Make Them Faster!
We listen, we discuss, we advise and develop. We are flexible, customer-focused and result driven.
D. Hall Coaching offers a variety of coaching and training programs for all levels and styles of cyclist. Professional cyclist, David Hall, offers skill sessions and lessons for cross country and short track racing, 24 hour racing, cyclocross, road racing and ultra endurance racing. For those who aren’t quite ready to race or for those who want to take their skills to the next level, David can custom taylor any plan to fit the needs of the rider.
Cross Country / Endro CoachingThis focus combines mountain and road training including endurance rides, intervals, racing and specific skill training, including climbing, descending, run-ups, sprinting, spinning and big gear training. The off season program includes weight training and allows for cross training.
Ultra Endurance / 24 Hr RacingLa Ruta with The Pisgah Stage Race? Breck Epic? Whether you are planning your first attempt at an ultra endurance race or looking to take the step to the next level, D. Hall Coaching can guide you through the training. We can help in your training, recovery, nutrition and pacing.
Cyclocross Training & CoachingD Hall Coaching offers specific cyclocross training programs that work on speed, endurance and technique. From cycling drills to strength training, D. Hall Coaching helps make you experience cyclocross racing stronger, more comfortable and ultimately faster.
Road / Crit / Track RacingSpeed, technique and endurance are keys to a successful season of road racing. D. Hall Coaching creates the proper build up program during the off season to ensure peek performance during race season. This program builds around group rides, training rides and race events.